Wednesday 120411 “Grace”

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Wednesday April 11, 2012

Strength:

Clean & Jerk 1-1-1-1-1-1-1

WOD:

“Grace”

30 Clean & Jerks for time, 135 / 95 #

Compare your results to July 1, 2011 (110701) and November 10, 2011 (111101). Post clean and jerk time and Grace time to comments!

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One thought on “Wednesday 120411 “Grace”

    CrossFit Torque responded:
    04/12/2012 at 2:08 am

    I love this workout! -Coach Amanda

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