Class Schedule

Group Classes begin promptly at the times listed below.

MON	TUES	WED	THURS	FRI	SAT
6am KL	6am KL	6am KL	6am KL	6am KL	-
7am KL	7am KL	7am KL	7am KL	7am KL	7am KL
8am KL	8am KL	8am KL	8am KL	8am KL	-
9am KL	-	9am KL	-	9am KL	9am KL
12pm KL	12pm KL	12pm KL	12pm KL	12pm KL
4pm JS	4:30pm KL	4pm JS	4:30pm KL	4:30pm DC
5pm DC	5:30pm KL	5pm DC	5:30pm KL	5:30pm RC
6pm RC	-	6pm RC	-	-

KL= Coach Kenny.     DC= Coach Don.    RC= Coach Rich.

Saturday

8:00am – FREE Intro class only (non-CrossFit Torque members please!)
10:00am – 12:00pm – Foundations Course *

*Foundations Course must be scheduled ahead of time. Please email us to schedule this!

Please note: Class times are subject to change. If there is demand, additional times and classes will be added.