Thursday 110630 “Annie”

Skill:

Double-Unders

Back Levers

Workout:

“Annie”

50-40-30-20-10 reps of

Double-Unders

Sit-ups

Post WOD time to comments!

Lynne doing scaled handstand push-ups, "JT" 6/29/2011

Don doing handstand push-ups, "JT" on 6/29/2011

WOD Results "JT" 6/29/2011

WOD Results Tues June 28, 2011